Tap. Exercise. Repeat.
RipDeck is a workout generator modeled on a deck of cards. Each suit is a different exercise and the number of repetitions is based on rank.
The cards are shuffled and displayed one at a time. The workout ends after the last card has been completed.
Ready for a challenge? Download RipDeck now!
RipDeck was recently featured on Your Carolina with Jack & Kimberly. Aaron Cullip of Advanced Body Design discussed the RipDeck workout and how it can be used as a great training tool. Check out the video segment.
Warm Fuzzy Apps releases RipDeck 1.1 – Now Available on the App Store
Check out the press release on prMac.
RipDeck Lite is now available on the App Store. Same great workout and less filling!
RipDeck was recently mentioned on MarkFu’s Barbarian Blog.
Check out the article on Mark’s site and explore some of the other strength and conditioning topics covered.
From the article The Digital Deck ‘o’ Cards Workout:
One of the most convenient ways to train anywhere, anytime and under just about any condition is the Deck ‘o’ Cards workout. All you needed up to now was a deck of cards to get started in this brief, but highly effective strength and cardio workout.
While you may not have a deck of cards on hand, if you have an iPhone or an iPod Touch, you can fashion your own DOC session and get sweaty and breathing heavy in moments.
Warm Fuzzy Apps has a new app, RipDeck, that does away with the deck of cards and adds in some interesting twists.
RipDeck is now available for download from the app store. Go get it!
Please send any questions, gripes, or suggestions.
Help make RipDeck better.